7 Good Tips To Prevent Getting Cancer

7 Good Tips To Prevent Getting Cancer
By Jonathan Budd

To keep it short and sweet lets just say there is TONS of evidence to show where the increase in cancer is coming from. This article will tell you the latest facts and tidbits to help you prevent getting cancer.

1. To prevent getting cancer watch what you expose yourself too! Toxic molecules called free radicals have been proven to damage or mutate our cells at the molecular level. To prevent getting cancer avoid these toxic molecules as much as possible. Common sources are:

-House hold chemicals
-pesticides on your food
-air pollution
-stress
-increased sun exposure
-partially hydrogenated oils
-and everything else that doesnt seem natural to your body.

2. Watch what you eat! Diets rich in fruit and vegetables provide your body with very important antioxidants, which have been shown to prevent free radical damage. On the contrary bad foods which are loaded up with chemicals, preservatives, and processed garbage will weaken your body and increase your risks of disease.

3. Eat Organic Foods. Organic has much less risks of being contaminated with cancer causing molecules.

4. Reduce your stress and relax as much as possible to help prevent getting cancer! Stress has been proven to release a toxic hormone into your body that scientists have named the death hormone as it has devastating effects on other cells in your body. Do Yoga, Exercise, meditate, all proven things to help lower stress, ease anxiety, and promote an all around sense of well being.

5. Be emotionally healthy! Your emotions take a toll on your physical body if you store lots of emotional pain and baggage. Express whatever might be causing you pain and suffering and you will reduce risks of being prone to physical and mental disease.

6. Take a high quality nutritional supplement to help prevent getting cancer. High quality supplements have been proven to boost nutrient protection in the body and can add crucial defense where you might need it. Make sure it is a high quality supplement, and not some cheap industrial made manufactured vitamin which has very poor nutrient quality.

7. Be more Aware! Paying attention to all these things and living a more aware lifestyle will help prevent getting cancer. Watching over yourself and making sure you are making healthy decisions, and reducing exposure to cancer causing risk factors will make a huge difference in your life.

Its simple enough that anyone can do it, and these 7 highly effective tips could be the difference between you getting cancer or the other 1 out of 2.5 people in North America who will get cancer in their lifetime. Yea its that bad. And to prevent getting cancer we all have to start taking our health very seriously. Be more aware in your life and you are taking the first crucial step!

Jonathan Budd helps to protect and prevent people from getting degenerative diseases through bringing awareness of what causes these diseases, and offering powerful solutions to help people live a disease free life. learn more at http://www.LifepaknanoNow.com

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Next Stop on the Health Directory Info Tour Cancer Biopsy

Next Stop on the Health Directory Info Tour - Cancer Biopsy
By Ajeet Khurana

The term biopsy means a view of life and means from the Greek io meaning life, and -psy meaning vision. A biopsy is literally a look at living tissue, and is a test used to diagnose cancer. Any tissue or organ in the body can be biopsied, and there are many techniques that are used. Some of these draw in surgery, whereas others will not even draw in an anesthetic. In each method, a sample of tissue is cut out from the body and studied for cancer markers, cancer cells, or unusual cell division. Each cancer has its own modes of diagnosis, but the different types of biopsies can be classified. Naturally, you should go to a reputed medical clinic to get this done. You can look up an online health directory to get information.

1) Excisional biopsy. This is a surgical removal of the feared tumor growth. In this case, either an organ or lump is excised, or cut out of the body. Excisional biopsies are used for a variety of cancer diagnoses and for different reasons in each. In osteosarcoma they are used because of the growth rate of feared tumors. Surgery will always be the first option of biopsy in bone cancers. In lymphoma, tumors can only be examined as whole pieces so as to get an accurate diagnosis. Breast cancer is another cancer where some surgeons prefer surgery. This will make certain any cancer diagnosis with the most accuracy.

2) Incisional Biopsy. Here only a section of the lump is removed through surgery. This type is generally used for feared soft tissue cancers.

3) Endoscopic Biopsy. This is the most widespread form of biopsy and is performed through a fibreoptic endoscope that is introduced into the organ of disruption. The doctor looking through the endoscope can view directly any abnormal sections and cut or pinch pieces of tissue with forceps. A thoroscopy for endoscopic biopsy under general anesthesia will be used for mesothelioma, a cancer of internal organ lining. The reason for this is there is simply no other modes to obtain a tissue sample. Meshothelioma is also very tough to diagnose through other means, and so excisional biopsy is the best course for an accurate diagnosis.

4) Fine needle aspiration is the most popular form of contemporary cancer biopsy. Here a needle will be introduced into the lump and a large number of cell tissue will be drawn through a syringe. These cells will then be stained and studied by a pathologist. In this case, a diagnosis is reached instantly. This kind of biopsy can even be conducted on inaccessible organs such as the pancreas or lungs with ultrasound guided techniques. This is the preferred choice as avoiding surgery is almost always first on the wish list of the physician.

There are other forms of biopsies, but these categories are the most widespread and cover most of the major cancerous diseases. If a cancer is feared, a patient may undergo more than one of these tests through the course of their treatment, depending on how aggressive the physician feels it is.

Specialist medical clinics are best prepared to deal with this. If you want to learn more, read web articles on the subject. These are easily accessible in a health directory.

Ajeet Khurana is an author, futurist, teacher... If you liked this article, also visit: Mesothelioma, Clinics and Health Directory.

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Risk Factors for Kidney Cancer

Risk Factors for Kidney Cancer
By Michael Russell

There are many risk factors for kidney cancer. Among a few of the top risks are smoking, an inactive life style, exposure to chemicals at home or where you work, being overweight and family history. There are other risk factors that can lead to kidney cancer also, such as, high blood pressure, taking diuretics, race, gender and certain medications. The thing to remember is just because risk factors are present does not mean the disease will form. Risk factors give the physician a better idea on how to assess symptoms and how closely to watch a patient. A patient with a higher amount of risk factors will be watched more closely when symptoms of the disease arise than those without risk factors.

It is also important to know risk factors to help aid in preventing the disease from occurring. If there are risk factors you can prevent such as smoking or increasing vitamin intake, you maybe able to help lower your chance of getting the disease. If you stop smoking, the chances of you contracting kidney cancer are greatly reduced by as much as 40%.

Some risk factors can not be avoided; such as genetic factors. As with many forms of kidney cancer, losing weight and maintaining daily exercise will definitely help your cause. Obesity is the most common reason for adult onset diabetes and juvenile diabetes, causing the need for dialysis or kidney failure. Dialysis is inevitable in most patients with type 1 or type 2 diabetes.

Among these common risk factors are also Tuberous Sclerosis, Von Hippel Lindau disease and low vitamin E intake. Von Hippel-Lindau disease is a disease of tumors, which cause complications in the nervous system. It causes continuous growth of tumors in the brain; causing problems with common things like walking, vision loss and retinal problems. It also causes tumors in the kidneys and pancreas. Von Hippel Lindau disease in very rare and is found in only 1 of 36,000 cases and commonly diagnosed in the mid to upper twenties. Symptoms of the disease are mostly finding multiple tumors in common areas, or one tumor in named areas and a definite family history of the disease.

Tuberous Sclerosis, also known as TSC, is a complex; which causes irregular development of benign tumors in the central nervous system. TSC can cause seizures, behavioral problems and skin abnormalities. The tumors often form in the heart, kidneys and lungs. TSC can be mild or severe and one can live a normal life, if it is treated properly.

The most important thing that you need to do is to consult with your physician regularly if you have any of these risk factors. Prevention is important by taking actions on those things that you can control or stop. However, do not stop taking medications. Remember, these are risk factors and though having them does not guarantee that you will contract kidney cancer it does mean you should educate yourself and get regular checkups to aid in early detection. The earlier the cancer is found the better the prognosis.

Michael Russell

Your Independent guide to Kidney Cancer

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Breast Cancer Risk Factors And Symptoms

Breast Cancer - Risk Factors And Symptoms
By Michael Russell

Breast Cancer. For most women it is something they dread hearing, but it is something more and more will hear in their lifetime. Breast cancer is one of the most common cancers among women, but also occurs in a small number of men. It is most commonly associated with those above the age of 50. It can be contracted by those in younger age groups, but the risk is not as high as for those in the older age range.

There is currently no defined cause for breast cancer, although there are factors which can put someone at a higher risk. Some risk factors are unavoidable, while some are not.

Unavoidable risk factors include;

- Gender: Women are more susceptible to contracting breast cancer than men.

- Age: The older a person gets, the greater the risk factor.

- Family history: If a family member has previously contracted the disease, the chances of another family member contracting it rises considerably.

- Genetic predisposition: If the body carries a gene associated with the disease, the odds can increase greatly. This gene can be passed down through generations. If a parent is known to carry a genetic predisposition, it is also possible for their children to carry the gene as well.

- Race: White women are much more susceptible to contracting breast cancer than black or Hispanic women.

- Prolonged exposure to estrogen: Those who enter the menopause at a more advanced age than normal (55+) are believed to have a higher risk factor. Estrogen is believed to play a part in causing breast cancer to form.

Factors which can be controlled include;

- Weight: As in most cancers, those who are overweight place themselves at a higher risk of cancer. Anyone overweight would be advised to begin an exercise program and improve their diet as soon as possible. Especially if coupled with age factors. Always be sure to consult with a doctor before beginning a rigorous exercise program.

- Smoking: Again, as with other cancers, those who smoke are putting themselves at a higher risk for cancer. Quit smoking as soon as possible to reduce the risk of cancer.

- Drinking: Those who drink more than one alcoholic beverage per day are thought to be at greater risk of breast cancer. If you struggle with alcohol, seek help to quit and cut the risk. If that is not possible, try to limit yourself to only one alcoholic beverage per day.

There are many symptoms, which may point to breast cancer. Finding a lump or hardening of the breast, or areas near the breast, is the most common symptom. Other symptoms can include a change in breast size, discharge from the nipple itself, tenderness and even a change in how the breast feels. If you experience any of these symptoms, you are advised to visit a doctor as soon as possible.

If caught in the early stages, breast cancer is much easier to combat and in most cases can be beaten. If allowed to reach an advanced stage, the survival rates are much worse. That means screening and preventative measure are essential. If you are over the age of 50, a mammogram is an essential tool in breast cancer prevention. Have your doctor schedule one at appropriate intervals. If you find a lump, have it checked. A little prevention can go a long way in avoiding an unnecessary battle with the advanced stages of this dreaded disease.

Michael Russell

Your Independent guide to Breast Cancer

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Cancer Preventive Measures

Cancer Preventive Measures
By Joel Dresse

Cancer is a very deadly disease. This disease is one of the most deadly in terms of numbers killed year in and out. According to statistics one in three people will be affected by cancer. And one in four people will die of cancer. However cancer could be prevented in certain situations. The first step in cancer prevention is learning what causes it and the risk factors involved. Avoiding these risk factors can help a person reduce the likelihood of having cancers.

Here are the following risk factors that a person can avoid to prevent cancer.

1.Tobacco 30% of all cancer deaths in the United States are caused by smoking. It is also responsible for 87% of all people affected by lung cancer. Aside from the lungs, other organs affected by smoking are pancreas, cervix, kidney, stomach and also cause acute myeloid leukemia. Quit smoking to decrease your chances of having cancer. Also try to avoid secondary smoke, secondary smoke can also be deadlier.

2.Have more physical activity exercise greatly helps reduce your chances of having cancer. Even if it is only for 30 minutes a day, 5 days a week. Exercising will also make you fit against other disease such as heart ailments. Try the exercise activities such as walking, running, aerobics, or yoga. Exercising can also help prevent obesity, which is also one major cause of cancer. Colon, breast, prostrate, endometrial, and lung cancer can have less chances of developing if you are exercising regularly.

3.Genetics genetics is one of the causes of cancers. When your family has a history of cancer, the best thing to do is just take precaution. If your family has had a history of cancer, the mutated gene which causes cancer may have been passed down. If your family has had a history, you may get a genetic test. Remember that if your family has had a history of cancer it is not certain that you will have it. Your chances of developing it are just greater.

4.Environmental Factors exposure to certain things within your environment can cause you cancer. Such things like asbestos or benzene can be able to cause cancer.

5.Unsafe Sex you are suddenly exposed to not only HIV but also HPV. HPV is also known as Human Pappiliona Virus. Having this virus greatly increase a persons chance of having anal, vulvar, cervical, or vaginal cancer. There are tests that help a person find out if he or she has the HPV virus. You will need to scrape the cervical cells and send them over to a lab.

6.Sun Exposure greatly exposing yourself to UV rays will cause skin cancer. Be very wise when tanning or being exposed under the sun.

About The Author
Joel Dresse is the Webmaster of http://www.health-00.info, an informative site on health, breast cancer, exercise, weight loss and more subjects relatted to medicine.

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5Steps to Breast Cancer Free

5-Steps to Breast Cancer Free
By J.J. Yong

We believed that things in life were predestined and we would accept the fate of our life when some tragic incidents happened upon us. But once we were able to reconcile with our love and pain, therefore we would able to create wisdom to face any predicament with less anxiety and depression. The solution is simple - 5-Steps to Breast cancer free!

Achieving the goals are simply are simply if you put your faith on this 5-Steps to Breast cancer free.

1. Start a healthy diet - start your meals by including cancer-fighting vegetables such as broccoli, salads, coleslaws & flax seeds. This doesn't imply that you should be a Vegan and you could still able to eat poultry or red meats moderately. With all due respect, avoid eating fast foods - especially fried & barbecued foods. Drink water frequently as it is able to cleanse toxins away from our body. Green tea is also a suitable and pleasant drink as well.

2. Start a healthy lifestyle - Workout in gym or in our house is a must in keeping your body fit and healthy. If you do not like strenuous exercises, you could practice Qigong or Taichi. Statistics have proven that these two type of Chinese meditations increase the probability of curing breast cancer. Having adequate sleep is necessary for health and survival. A fresh and sharp mind are needed to shape positive attitude towards good health.

3. Socialize more - having leisure with family and friends is essential of improving interpersonal relationship. You will feel better when you console problems with your closest family or friends. Control yourself from bad influences such as smoking and excessive alcohols.

4. Learn to communicate with your personal Dr. or psychiatrist - Educate yourself with medical terms and information in order to understand your ailment. Don't be shy to ask questions during consultation with your doctor. If you have severe depression and anxiety, seek treatment from psychiatrist. For your information, being healthy comprises healthy body, mind and soul.

5. Write & Blog - Start a habit of writing journals today. Writing is a best way to express your thoughts and emotions. By writing journals, you will review past incidents easier in order to set further achievable goals. There are a lot of blog hostings available via internet. Blogging is a good way to write journals as it is the best communication tool of sharing your updates to the whole world. It is also reflects the importance of life that we should live our life to the fullest.

Keep track with this basic steps that will lead you a better tomorrow! Bear you mind about this basic steps that will change your destiny - Knowing that you can change your perception will allow you a sense of empowerment, which increases your sense of responsibility for your perception.

J.J. Yong

Your trustable source and guide to breast cancer

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Colorectal Cancer Part 1: Some Basic Facts You May Want to Know

Colorectal Cancer Part 1: Some Basic Facts You May Want to Know
By Chris Teo, Ph.D.

Colorectal cancer is a disease due to the cancerous growth found in the large bowel, the end portion of the digestive tract which holds the undigested food that is waiting to be eliminated. The colon is about 5 to 6 feet long and 2.5 inches in diameter. The rectum is the last 6 to 8 inches of the colon which ends at the anus.

Cancer involving the upper part of the digestive tract or the small bowel (intestine) is rare. But cancer of the large bowel is very common. Colorectal cancer is said to be the fourth most common cancer worldwide. It is second only to lung cancer as a cause of death from cancer in the US. According to the American Cancer Society's publication -- Cancer Facts & Figures 2006 -- in 2006, approximately 148,610 new cases (72,800 men and 75,810 women) of colorectal cancer will be diagnosed in the US. And an estimated 37% or 55,170 people (27,870 men and 27,300 women) will die from it.

Colorectal cancer is predominantly a disease of people 50 years and older. Less than 6% of this cancer occurs in those below 50 years old. However, the incidence of colorectal cancer increases after age 50 and continues to increase until age 75.

Diet

Dietary factors are considered to be responsible for 80% to 90% of all cases of colorectal cancer.

1. Colorectal cancer is common in population with high intake of meat products and relatively low level of dietary fibre.

2. Diet high in animal fat is associated with increased rate of colorectal cancer.

3. Diet high in vegetable and cereal fibers decreased colorectal cancer rate. It is suggested that large quantities of vegetables and cereal fibers increase stool bulk, bacterial fermentation and hasten large bowel transit rate.

Symptoms of Colorectal Cancer

This cancer is often called the silent killer. In most people the cancer does not show any obvious symptoms at its early stage. One early symptom, in some patients, is bleeding. The tumour may bleed on and off giving out a small amount of blood. Sometimes, such bleeding is hardly noticeable. It is when the disease has progressed and becomes advanced that symptoms develop, such as:

1. Changes in bowel habits. This can manifest in constipation, diarrhoea, bowel incontinence, and feeling of unfinished bowel movement.

2. Production of narrower stools than normal.

3. Presence of blood in stools. Take note, however, that not all bleeding is due to cancer. Other problems such as hemorrhoids (piles), ulcers, ulcerative colitis, etc. can also produce blood in stools.

4. Anemia. This is the shortage of red blood cells.

5. Abdominal discomforts. This may be manifested in feelings of discomforts, bloatedness, fullnes, cramps or pains in the abdomen.

6. Weight loss.

7. Fatigue or feeling of extreme tiredness.

8. Vomiting.

Staging of Colorectal Cancer

Stage 0 (or carcinoma in situ): Tumour is in innermost lining of colon wall.

Stage I (Dukes A): Tumour in innermost lining, second and third layers of colon wall.

Stage II (Dukes B): Tumour grows through colon wall.

Stage III (Dukes C): Tumour grows out and spreads to lymph nodes.

Stage IV (Dukes D): Tumour has spread to other parts of the body.

Recurrent Cancer: The cancer has come back after being treated.

Prognosis

The prognosis of the disease is poor if the cancer has spread to other parts of the body. This is considered as Stage 4. The five-year survival is only 5%. However, if the cancer is at its early stage, e.g., Stage 1 and 2, the five-year survival is 90% and 85% respectively. Therefore, the stage at diagnosis greatly impacts survival rates of colorectal cancer.

For more views on complementary cancer therapy, visit http://www.cacare.com, http://www.cancer-answers.blogspot.com

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Monitor Symptoms of Colon Cancer

Monitor Symptoms of Colon Cancer
By Jason Vogel

Colon cancer often exhibits the same symptoms as other colon conditions. Crohns disease, irritable bowel syndrome, ulcerative colitis, diverticulosis, and peptic ulcer disease show the same symptoms of colon cancer: red or dark blood in stools, changes in bowel habits, narrow stools, diarrhea or constipation, unexplainable weight loss, abdominal pain, cramps, bloating, and anemia. In order to observe your symptoms better, it is also important to read up on other colon diseases.

The disease can be present for many years before symptoms of colon cancer even show. This is why the best thing to do to watch out for colon cancer is to undergo regular screenings, preferably those that entail fecal blood testing and colonoscopy.

Symptoms of colon cancer vary according to where the tumor is located. Because the right colon is spacious, tumors in the right colon can grow to large sizes before they even cause symptoms of colon cancer. As tumors have a tendency to bleed, cancers on the right colon cause iron deficiency anemia because of the slow, unnoticed loss of blood over a long period of time. It is all the more unnoticeable because the stool travels through the colon longer, so whatever blood is in the stool dries up and even becomes invisible. Iron deficiency anemia, in turn, results in fatigue, weakness, and shortness of breath for patients.

On the other hand, the left colon is narrower than the right colon. Cancers of the left colon are more likely to cause partial or complete bowel obstruction. This type of cancer causes the following symptoms of colon cancer: diarrhea, constipation, narrow stools, abdominal pains, cramps, and bloating. If there is bright red blood in the stool, this can also mean that there is a cancerous growth near the end of the left colon or the rectum.Go and see your doctor if you develop any of the following symptoms of colon cancer mentioned above. However, dont panic just yet. As mentioned, some of the symptoms can be indicative of another colon disease altogether. For example, while blood in your stool may be one of the symptoms of colon cancer, it may also come from hemorrhoids or minor tears in your anus. If you are constipated as a result of not drinking enough water and not taking in sufficient fiber, tough stools may scratch your rectal wall.

Additionally, certain foods, such as beets and red licorice, can cause your stools to turn red, while iron supplements and some anti-diarrhea medications often make stools black. However, it is still a good idea to visit your doctor at any sign of blood or other changes in your stools and bowel movement. After all, early detection based on symptoms of colon cancer usually result in complete cures.

Below is a complete list of the top symptoms of colon cancer. It will do no harm to visit your doctor as soon as you feel two or more of the following:

* Major change in your toilet habits, whether you move your bowels more or less
* Blood in your fecal matter, bright red or dried
* Stools that are thinner than usual
* Unexplainable dramatic weight loss
* Stomach pains, cramping or bloating
* Unexplainable fatigue
* Always feeling like you need to move your bowels
* Constant nausea and vomiting
* Iron deficiency anemia
* Abdominal pain, which is a rare symptom of colon cancer, and may exhibit itself as mere tenderness in the abdomen.

Jason Vogel owns and operates http://www.ColonDiseasePro.com

For more information and additional articles about colon disease, please visit ColonDiseasePro.com

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Recognizing And Battling Breast Cancer

Recognizing And Battling Breast Cancer
By Susan Jan

Breast cancer occurs due to the irrepressible growth of cells in the breast that invades the nearby tissues and spreads throughout the body. These collections of irrepressible growth of tissue are called tumors or malignant tumors. However, not all tumors are cancerous.

Breast cancer has been diagnosed in large numbers in North America and Europe. In 2001, about 200,000 cases of breast cancer were diagnosed in the United States alone. Every woman has a 1 in 8 risk of developing breast cancer, but the risk of dying from breast cancer is much lower, barely 1 in 28.

The risk of getting breast cancer is generally higher among older women, women with a family history or previous history of breast cancer, women who had radiation therapy in the chest region, women who started their periods before 12 years old, women who had menopause after 50 years old, women who never had children or had them age 30 or older, or women with genetic mutation. In recent times genetic mutations for breast cancer have become a hot topic of research.

The breast cancer tumor has the following symptoms: lump or thickening that appears on the breast or underarm, changes in the breast's shape, nipple turned inwards followed by colorless discharge, red or scaled skin or nipple, or ridges on the breast skin.

If a woman experiences any of these symptoms, it does not necessarily mean she has breast cancer. In such a case she should undergo a breast cancer personal check-up. It is estimated that 95% of breast cancer is detected through personal check-up. The breast cancer personal check-up includes checking for lumps in the breasts after each menstrual period, puckering the skin, and checking for nipple retraction or discharge. For consistent result, every woman should do a breast cancer personal check-up at the same time every month. Various other techniques such as mammography, thermography, ultrasonography, computerized tomography scan etc, can also help detect breast cancer.

Breast cancer treatments include surgery that removes cancerous tissues, with breast conservation therapy (BCT) being one such surgery. Other breast cancer treatments include chemotherapy, radiotherapy, hormonal therapy and biologic therapy. Radiotherapy is a common breast cancer treatment, and radiation treatment and chemotherapy may follow surgery to ensure the destruction of the stray cancer cells.

Even after undergoing many or all of these breast cancer treatment measures, unfortunately almost half the women suffer from a recurrence of the disease.

If you are searching for ways to battle Breast Cancer, visit Susan's site at breast-cancer-treatment.info. Susan's other articles are also available at sports-and-recreation-hub.info.

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3 Simple But Highly Effective Steps To Avoiding Prostate Cancer

3 Simple But Highly Effective Steps To Avoiding Prostate Cancer
By Tim Gorman

When you mention the words prostate cancer around men it can literally put fear in their hearts. This disease is a very harsh condition that can prove fatal for a large percentage of individuals that contract it unless they start to protect themselves at an early age. Before going into some things you can do to avoid prostate cancer it needs to be mentioned that there are unfortunately some obstacles that simply cant be avoided. For instance if there is a history of prostate cancer in the family or if you are at a certain age where this form of cancer seems to appear quiet frankly then the reality is the likelihood of being diagnosed with prostate cancer is higher. However, there are a few things you can do now to combat the effects of catching prostate cancer. They include a proper diet, plenty of exercise and an annual checkup or health exam.

Simply put exercise is one of the most beneficial things anyone can do to improve their overall health and quality of life. Let's be honest our bodies require enough exercise stimulation in order to stay health, strong and function properly. The fact is you really should exercise on a regular basis in order to stay in good shape. Exercise also has the benefit of helping your body stay disease free, to include cancer. By sticking to an exercise plan you significantly lower your chances of contracting prostate cancer and should you actually be diagnosed with the disease your body will be in much better shape and capable of dealing with the adverse effects of cancer in the prostate gland while you undergo treatment for the condition.

Naturally, diet is another crucial factor to leading and living a healthy lifestyle and it fits nicely with a good exercise program. In fact, medical studies show that a well balanced diet has the most effect on whether or not you lead a health life. Unhealthy foods, such as those found in fast food restaurants, are a precursor to future health related problems to include prostate cancer. Generally speaking, most medical professionals and doctors highly recommend the nutrient called lycopene as a supplement needed to help prevent all forms of cancer to include the dreaded prostate cancer. Although Lycopene is found in many different foods it is abundantly found in papaya, tomatoes, watermelons and guava. Additionally you can choose to take vitamins, nutrient supplements and minerals that contain lycopene.

All of the health eating and exercise daily routines mean nothing if you fail to schedule an annual health exam or medical checkup. Although these dont necessarily help you avoid cancer they do assist in the early detection of prostate cancer which is extremely important because in most cases early detection was the key to be able to successfully cure prostate cancer that was diagnosed in a majority of males. A yearly or annual exam is highly recommended, but if you are in a higher risk category then perhaps a semi-annual exam would prove to be better.

Prostate cancer isn't something to mess around with, but by adapting a health diet incorporated with an exercise routine used in conjunction with a regular health examination the odds of staying cancer free are higher and should you be diagnosed with prostate cancer you stand a much better chance of beating the disease.

Timothy Gorman is a successful Webmaster and publisher of Online Prostate Health Guide.com where he provides more important information on the prostate gland, prostate cancer and prostate cancer symptoms that you can research in your pajamas on his website.

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Liver Cancer

Liver Cancer
By Karen Lavender

Liver cancer

Liver is an important organ that performs a number of different functions like maintaining fluid balance in the body, handling toxic substances etc. It also produces bile that is instrumental in breaking down fat. Occurrence of cancer in the liver is termed as liver cancer.

Types of Liver cancer

On a broad basis, we can classify liver cancer as primary liver cancer and secondary cancer. When cancer originates in the liver itself, it is called as primary liver cancer. Liver cancer is known as secondary liver cancer when it originates in some other part of the body and then spreads to liver (e.g. due to proximity of liver to the place where cancer originated in the body). Hepatoma and bile duct cancer are the two main types of liver cancer.

Causes of Liver cancer

The two main causes of Liver cancer are: Excessive consumption of alcoholic drinks and occurrence of infections like Hepatitis B and Hepatitis C. Its unfortunate to note that though a number of people know that alcohol can increase the risk of Liver cancer, they still dont cut down on alcohol.

Symptoms of Liver cancer

Liver cancer can lead to enlargement of Liver which can result in discomfort e.g. pain in the upper abdomen or pain in the right shoulder. There are some other common symptoms of Liver cancer (none of them are too conclusive though) like nausea, weakness, loss of weight etc. Other symptoms of liver cancer include jaundice and fluid disbalance in the body (e.g. building up of fluid in the abdomen). However, these too are just mildly indicative of liver cancer and are in no way conclusive symptoms.

Diagnosis of Liver cancer

Recognizing the symptoms and seeking professional help (from qualified doctors) can help early diagnosis of liver cancer. So, consult your doctor and let him/her know all the symptoms that you have been experiencing. The doctor might do a physical examination and prescribe certain tests as the need may be. The physical examination is basically to check the enlargement of liver. Other tests include liver ultrasound scan, abdominal CT scan, liver biopsy etc.

Treatment of liver cancer

Based on the type of liver cancer, the stage of liver cancer and your general health etc, the doctor might prescribe one or more liver cancer treatment techniques. Surgical procedure to remove the affected part of liver is one of the treatments for liver cancer (especially if it has not spread elsewhere). Besides surgery there are other techniques that use laser and other procedure for removal or destruction of tumor/ liver cancer. Chemotherapy is also one of the liver cancer treatments.

Warren and Karen have been involved in the internet for a number of years and run several websites. They are most interested in providing opportunities for people to connect with information relating to business, health and creativity. Check out their Liver Cancer blog for more information.

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How The Simple Lemon Can Heal The Liver & The Body & Benefit Those With Cancer & Hiv / Aids

How The Simple Lemon Can Heal The Liver & The Body & Benefit Those With Cancer & Hiv / Aids
By Glen Russell

For years the lemon has sat awkwardly amongst other fruits. As children we knew the lemon tasted bitter, and because of this, we often found ourselves drawn to its peculiar mystique.

In recent years, the lemon has been used to control the spread of the HIV virus, and has been demonstrated in research studies to kill the HIV virus.

Dr Peter Piot of UNAIDS hailed the discovery that the juice of the lemon kills HIV in the test tube, declaring: UNAIDS would like to give you (Professor Roger Short and your 'LemonAIDS' team) every encouragement to pursue this exciting new lead.

Keeping the liver healthy is a critical step in the health and recovery of both cancer patients and those with HIV / AIDS.

According to Dr Leo Roy MD, ND [Immune Perspectives, No disease, especially degenerative diseases including cancer and AIDS, could survive longer than a few weeks in the presence of a healthy liver.

A recent discovery by those working with HIV / AIDS has found that combining the simple lemon with extra virgin olive oil and blending these together (with the lemon rind and seeds) and a glass and half of spring water, can and does produce amazing results, when drunk on a daily basis.

The lemon and the extra virgin olive oil, when taken together, act as a potent liver and gallbladder flush, detoxifying the liver, lowering biliruben levels, removing heavy metals, increasing the production of bile from the liver, stimulating lymphatic flow, and restoring the pH of your saliva, which in turn helps you to absorb the nutrients from the food you eat.

The liver is truly the master organ of the immune system, producing chemicals to combat viruses (including the HIV virus) and bacteria, supporting phagocytic [immune function, and producing antihistamines to neutralize substances that promote the growth of cancer. When the liver is not functioning properly and is over-blocked by toxins the bodys immune system is severely weakened leading to chronic illness. The lemon & extra virgin olive oil drink not only prevents chronic illness, but works to reverse it.

According to Mark Konlee from his paper How to Reverse Immune Dysfunction - The immune system has two 'arms' - the TH1 and TH2 systems. They tend to be connected: when the one is strong, the other is weak, and visa versa. The Lemon / Extra Virgin Olive Oil drink has been reported to balance the two arms of the immune system. This would help in both suppressed immune system and autoimmune conditions (including HIV / AIDS and cancer).

Restoring pH levels to normal alkaline levels of 7.0 or greater, is of tremendous importance for the cancer patient. Lemons are one of the most alkaline forming foods on the face of the planet, and when consumed on a regular daily basis (especially with the rind and seeds), cause pH levels in the body to rise and become very alkaline, to levels typically above 7.4 or greater, making it difficult for cancer cells to survive because of the amount of oxygen present. The majority of cancer patients have acidic pH levels of below 6.5, meaning that normal cells are not able to respirate or breathe properly. This causes cells to mutate and become cancerous. This discovery was made by Nobel Prize winner Dr. Otto Warburg, who discovered that cancer cells only thrive in a low-oxygen state. In this way, the simple lemon can help to fight cancer.

The lemon & extra virgin olive oil drink also helps to lower and restore biliruben levels in those with liver cancer and liver disease. An elevated biliruben level is a key indicator of a damaged liver. Recently a patient of mine with liver cancer, who had a consistently high biliruben level of 36 (disqualifying her from chemotherapy), took for the first time the lemon & extra virgin olive oil drink. She drank her first and only drink on Thursday. Her biliruben levels had been measured 3 days before and were at the usual 36. She was tested on Friday (one day after her first drink) and her biliruben level measured 28, then two days later it was measured, and it was at 22 (to a near normal level)! This ordinarily skeptical woman was gobsmacked!

So the next time you find yourself walking past a lemon tree, consider how the simple lemon can and is beginning to wage the war against two of the worlds most devastating diseases cancer and HIV / AIDS.

For further information on the Lemon / Extra Virgin Olive Oil Drink and related articles and research on cancer and HIV / AIDS and beating these diseases naturally, go to www.alternative-cancer-care.com

GLEN RUSSELL, CERT.HYP.HYPCA.CNSL

Glen Russell is a certified counsellor and hypnotherapist and graduated from the Alpha Hypnosis Training School having studied a Diploma in Advanced Hypnotherapy & Neural Linguistic Programming.

It was during this time that Glen decided to specialize in working with cancer patients. Glen embarked on an ambitious training regime further to his training at Alpha Hypnosis Training School to ready himself for the challenge of working with cancer patients in the specialized field of hypnosis for cancer. After reading Stephen J Parkhills internationally acclaimed book Answer Cancer: The Healing of a Nation, Glen undertook training with Stephen to learn the art of healing illnesses created by the mind using hypnotherapy as a tool to access deep core emotions.

Having completed his training with Stephen, Glen undertook further training with the prestigious Omni Hypnosis Training Center in DeLand, Florida and after completing his final examination, received certification as a Hypnosis for Cancer Specialist.

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Prostate Cancer: Prevention and Lifestyle Changes

Prostate Cancer: Prevention and Lifestyle Changes
By Danna Schneider

Prostate Cancer: The Male Equivalent of Female Breast Cancer

Over 30,000 men will die this year from prostate cancer. Not only that, but it has been quoted that over 200,000 new prostate cancer cases are reported each year in men as well. While prostate cancer is fairly treatable if it is found in it's earliest stages, it still is a major concern for men, especially men over the age of 40 when you consider the fact that one in six men are diagnosed with this cancer.

What can you do to prevent this disease, and what are the measures for ensuring the cancer goes into a permanent remission?

The Diet/Prostate Cancer Link

While there is much speculation about this, there have been studies to strongly suggest that diet has a profound impact on cancer prevention of all types, not just prostate cancer. Further, the regulation of one's blood sugar may play an even bigger role than we think in suppressing the growth of cancer cells, and slowing or completely stopping the growth of existing cancer cells.

One such diet used in the prevention and reversal of cancer is the macrobiotic diet, which is a very restrictive diet based in sea vegetables and whole grains. The food groups of dairy and most fats is eliminated, and sugars are strictly forbidden. Microwaves are not used to cook foods, and minimal cooking of foods is advised to maintain their nutritional and antioxidant value as much as possible.

This diet actually originated in Japan, and has gained a lot of notoriety over here in the states for having particularly therapeutic value in the healing and prevention of cancer and other diseases. If you are thinking about going on a diet like this, that promotes healing and helps to prevent prostate cancer, I would encourage you to read about this diet online and see if it sounds like something you could do.

Other than that, common sense seems to prevail in diet guidelines for prostate cancer prevention. The usual guidelines include staying away from sugars, eating an abundance of leafy green veggies, the darker green is even better, and avoiding processed and prepared foods.

Another good guideline is to eat organic whenever possible. Organic foods are free of pesticides, chemicals, preservatives, and hormones that are common contaminants of most foods sold in grocery stores. Try to stick to unprocessed, raw foods whenever it is feasible to do so, and drink filtered or distilled water whenever possible.

Be Active, Stay Active: Health is a State of Mind

Maintaining an active lifestyle is beneficial for almost any type of cancer. Active people tend to stick to healthy diets, and tend to maintain a healthier outlook on life and health. Don't let anyone tell you there is not a huge mind/body connection, because there definitely is.

The evidence is pretty stunning to anyone when it is viewed as to how profoundly diet and lifestyle is related to the prevention and even reversal of many kinds of cancer, and prostate cancer is no different.

Visit Spoozer: Men's Health, Music, Technology, Internet and Men's Humor for great leisure reading and the latest scoop on men's health, cars, music, technology, webmastering and even beer. Danna Schneider is the founder of Credit Cards and Mortgages Advice and Info.

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Cancer Fifteen Warning Signs

Cancer - Fifteen Warning Signs
By Radoslaw Pilarski

1. Losing weight at a rapid rate (among people not being on a diet), gasses, discomfort, digestive disorders, anorexia, recurring diarrhoea, constipation are the symptoms occurring most frequently in case of lung, stomach, kidney and large intestine cancer. If accompanied by a feeling of weakness, it can be a sign of blood loss or lack of proper elements building it.

2. Pain of unknown cause long-lasting stomach-ache can be the symptom of large intestine cancer, lumbalgia can be the sign of kidney cancer, pain in the chest can result from lung cancer. Bone aches can be caused by metastasis.

3. Haemoptysis, long-lasting hoarseness (over 3 weeks), persistent cough or change of its character can be caused by lung or larynx cancer.

4. Change in colour of moles and warts, ulceration and itching, ulceration of open wounds, burns and scalds can be the signs of skin cancer.

5. Excessive production of urine, backlog of urine, painful urinating, slow, time-consuming flow of urine, lumbago as well as backache can be the signs of prostate cancer.

6. Pain, vertigo, nausea, sight distortions (oversensitized sight, astigmatism), hearing impediment, upset balance and mental disorders can result from brain cancer.

7. Swallowing difficulties can be a symptom of throat, larynx, oesophagus and stomach cancer.

8. Feeling of fullness in epigastrium, aches and digestive disorders may be due to stomach cancer and other kinds of alimentary canal cancer, sometimes ovary cancer.

9. Blood in faeces, black faeces, alternating diarrhoea and constipation, mucus in faeces, narrow (pencil-like) faeces are the symptoms of alimentary canal cancer, especially of large intestine and rectum.

10. Blood in urine (without the symptoms of urinary tracks inflammation), dysuria (compulsive urination, difficulties in urination) can accompany the urinary tracks cancer.

11. Improper bleeding from the genital tracks, pink or dark-red vaginal discharges, hypogastrium and lower limbs ache can be the signs of vagina, uterine cervix and uterus cancer.

12. Marks on skin and mucosus membrane (lips, oral cavity, genitals): not healing ulceration, change in marks appearance, occurrence of new skin marks of some specific features (irregular distribution of pigment, vague line between the mark and healthy skin, quick growth of the marks, bleeding, dripping).

13. Breast tumour (by approximately 15% - 25% can be impalpable), ulceration, the retraction of nipple, asymmetrical nipples, change of size or the shape of a nipple, its swelling and the marks around it, enlargement of lymphatic glands in the armpit, extension of veins in the breast skin, ulceration of breast skin, shoulder swelling, flat efflorescene in case of the so called advanced inflammation nipple cancer are often the symptoms of breast cancer.

14. Fever, tiredness, bones and joints ache, inclination to temporary anaemia and bleeding, impalpable tumour of abdominal cavity, as a result of spleen enlargement, that can be detected in gastro-bowel test.

15. Pain and pressure in the upper right part of stomach, tiredness, anorexia and at a further stage of rhe disease a palpable tumour in the upper right part of stomach, inclination to jaundice and bleeding can be the signs of liver cancer.

Copyright 2006 Radoslaw Pilarski

Radoslaw Pilarski is a PhD candidate working on anticancer properties of Uncaria tomentosa - http://www.uncariatomentosa.com - at PAS, Poland. mLingua Worldwide Translations, Ltd. - http://mlingua.pl - provides professional language translations.

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12 Tips to Help You Protect Your Body after Breast Cancer Surgery

12 Tips to Help You Protect Your Body after Breast Cancer Surgery
By Patricia Wagner

If you are facing breast cancer surgery or have had a mastectomy or partial mastectomy, there are certain activities you can avoid to bypass extra suffering after your surgery. Here are some tips to help yourself be more comfortable:

1. As you are probably aware, emotional and psychological pain can sometimes hurt even worse than physical pain. With that in mind, you will want to have a support group standing behind you before surgery and after as well. For example, there may be a friend that you have in mind right now who has already gone through breast surgery. She will probably be a great comfort to you at this time in your life.

2. After breast cancer surgery you may experience a sense of imbalance in your body. In time your body will adjust. A physical therapist can help you regain as much movement as possible. He or she can suggest special exercises to help work out the stiffness and help you to feel better physically after surgery.

3. If you have lymph nodes removed, the affected arm may swell from time to time. So avoid wearing tight clothing or bracelets.

4. Use the arm that has not been involved in your mastectomy or partial mastectomy to carry heavy items.

5. After surgery you will want any medical procedures to be done on your stronger arm. For example, receive injections and have your blood pressure taken on the arm that has not been involved in your surgery.

6. For heavy-duty cleaning or gardening use protective gloves. If your arm is swelling, you'll feel worse having it scratched by thorns from your rose bushes.

7. Protect your skin against sunburn. A swollen sunburned arm can cause a great deal of misery!

8. Be especially careful not to cut yourself when you trim your nails or cuticles.

9. Purchase an elastic sleeve to wear on your arm if it swells.

10. Protect yourself from being bit by mosquitoes and other insects.

11. Your arm may bother you if you have lymph nodes removed, so be sure to consult with your doctor if your arm should bother you.

12. Be very careful to avoid junk foods and eat healthy foods to give your body the nourishment it needs.

By putting these 12 tips into practice after you have had breast cancer surgery, you will help yourself feel better and avoid needless extra suffering.

Learn how to take care of yourself or ease the suffering of a loved one after breast cancer surgery. Patricia Wagner writes about a variety of health tips to help you be healthier.

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Types of Skin Cancer

Types of Skin Cancer
By John Grimes

Although there are several types of skin cancer, the most common are melanoma, basal call carcinoma, and squamous cell carcinoma.

Although melanoma is not found as often as other skin cancers, it is one of the most well known because it causes the most deaths related to skin cancer. Melanoma is hard to treat, with the most effective option being simply removing the part of the skin that is affected. However, this has to be done early in order to be at all successful. There are approximately 160,000 new cases of melanoma each year. Approximately 48,000 people die of melanoma each year. Melanoma can be caused by exposure to the sun. This is particularly significant if a person has had a bad sunburn during childhood. White males usually get melanoma more than any other group, and people living in sunny climates are at higher risk. There is also a genetic risk factor.

Melanomas are usually noticed by detecting a change in skin moles. If there is any change to the mole, this might mean that a melanoma is present. Individuals should check their moles to see if the size, color or shape has changed. They should also alert their doctor if a mole becomes itchy or starts to bleed. If a patient has a family history of melanoma, they should be examined by a doctor at least once a year as part of a preventative plan.

Squamous cell carcinoma is a tumor of the epithelium cells. It occurs in many areas of the body besides the skin including the mouth, lungs and cervix. Squamous cell carcinomas make up about 20% of all skin cancer cases. It is most often caused by continuous exposure to sunlight over a long period of time. If an area is suspected to be cancerous, a biopsy will be done. If cancer is found, surgery will be done to remove the area.

The most common form of skin cancer is basal cell carcinoma. In the United States, there are approximately 800,000 new cases per year. It occurs most commonly in individuals who have fair skin and have been exposed to the sun. There is also a genetic component, as this cancer also occurs in areas which are not exposed to the sun. Luckily, basal cell carcinomas rarely cause death and can be treated successfully in most cases. They can cause disfiguration when the cancer is on the nose, lips, ears, or eyes.

If you suspect that you might have skin cancer, you should contact your doctor or a dermatologist to have the area examined. It is also a good idea to have your doctor check out your skin during your yearly physical.

John Grimes is with AllTerrainco.com - makers of natural sanitizer products for skin care.

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12 Cancercausing 'Elements' in our Home? How to Fight Them

12 Cancer-causing 'Elements' in our Home? How to Fight Them
By Lucy Wong Moi

Fight smart! Look out for natural, safe, easy ways to reduce or solve the 12 cancer-causing 'elements' I posted a few days ago. Here are some suggested ways to counteract those 12 cancer-causing 'elements'! They should be referred as corresponding to its numbering of the previous article.

[1 Bring into the new home plentiful of green non-toxic plants to be placed outside your home and some at your verandah, [only one or two inside your rooms. Keep your rooms airy and open. Fresh air comes from the plants during the day.

When night falls, use quality air purifiers that really works inside your home. A good air purifier will remove odour, airborne harmful contaminants and pollutants from the air at the same time keep the room clean with fresh air.

Good air purifiers will effectively removes pollen, dust, tobacco smoke, airborne bacteria and viruses, mold, fungi, dust mites, radon decay products, asbestos and dioxins..

[2 Electrical appliances should be kept at a safe distance

When using a computer, place two pots of green plants at each side so as to reduce radiation. These living plants will be the 'scrapgoat'. It will minimize our problem, but it is still best to stay in a safe distance from all electrical appliances especially when it is on.

Beware of our main switch when the household electric comes into our house. Work or stay far from the main switch or just any electrical switches. Be smart to arrange your working table away from them. It pays in the long run.

Try not to work in the evening. Evenings are time for us to rest and rejuvenate and be revitalized. A normal healthy person should go to bed before eleven for best total body rest.

[3 Use water purifiers

When bathing, throw in some natural flowers or natural green leaves to minimize and neutralizing of the unseen contaminants in the water. It works. Or have a pre-treat filter installed outside our home to filter dirt, chlorine and bigger contaminants.

But for drinking and cooking, one should use a reputed, safe, branded filter that emphasizes on filtering the contaminants and leaving behind valuable minerals. We call that water treatment systems.

[4 Use biodegradable shampoos, detergents and safe toothpaste that are proven to be safe.

Use biodegradable and safe products that will not pollute our environment. Fresh, clean water and air now is getting scarcer now. The importance of using biodegradable products that have quality control should be emphasized. Safe products means safe to hands, safe in the sense that they are made from plant origins instead of petroleum distillates or other chemicals.

Though we need to pay more for those biodegradable products, it will be comparatively 'cheaper' in the sense of toxicity and poisoning or cancer-causing problems . If we don't heed them, one day we will pay dearly for this ignorance.

[5 Use traps, boiling water to rid off those insects

Keeping our home clean and hygiene really means to clean it thoroughly. A clean house is detestable to flies and other insects. It is the filth and dirtiness that attract more unwanted pests into our home.

One can also use traps, boiling water to rid off those crawling insects. Mosquitoes nets can be a built-in for homes in humid and equatorial areas.

[6 Use good vacuum and quality air purifiers, it helps!

Poor ventilation in enclosed bedrooms should be regularly aired and to let sunlight into Use of good vacuum and quality air purifiers is a must to keep our rooms clean and green.

[7 Use stainless steels pots

Avoid using aluminium pots, non-stick pots that cannot withstand scratches and abrasive cleansing. Buy pots made of stainless steel. Or utensils made from iron can do too, but there is a need to keep it clean and non-rusty.

[8 Use safe food containers

Proper and safe food storage would stand in advantage where health and hygiene is concerned. Get acquainted with proper food storage.

[9 Don't stock up canned foods, just don't buy in excess, use low heat cooking

Most foods are perishable within days of harvest, cooking or storing. One must be advised as not to eat moldy nor burnt foods. Especially those foods that contain fats cannot be kept long.

[10 Wear silk or cotton light clothing

Fabrics made from plant fibers and origins are safer than synthetic fibers. Be careful with its dying processes too. Dark colored materials for internal wear should be out.

[11 Take food supplements instead of medicines

Go for preventive measures, nutritional cures, natural food cures, reflexology, massage or detox programmes which are much safer and effective. Understand the meaning of total health and happiness achievable through the 4 dimensions of health.

[12 Make sure you use 'proven-to-be-safe' products, for our skin, eyes and overall health.

There might be cancer-causing agents hidden in some skin care or cosmetics. Buy only from reputed sources.

Since all of us fear the overloading of contaminants in our body, special care should be taken to prevent instead of waiting for it to happen. Prevention is much better than cure. Don't overload our body system with toxemia and acidosis that cause all kinds of cancer!

Lucy Wong is a health and nutrition consultant. She is keen in sharing the 4 dimensions of health, aiming at attaining total health and happiness for all. She has written many articles on health related issues in her personal column at http://articlesubmission.info Read more about alternative approach of maintaining good health at Health Article Directory where you will discover the secrets of maintaining good health in men, women and teens. Read more from her personal blog too.

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Your Quick Guide To Facts About Prostate Cancer

Your Quick Guide To Facts About Prostate Cancer
By Helen Hecker

Prostate cancer is cancer that grows in the prostate gland. At an advanced age, the risks of surgery for prostate cancer or other more radical treatments may actually be worse than the disease itself. Detected in its earliest stages, prostate cancer can be effectively treated and cured.

About one man in six will be diagnosed with prostate cancer during his lifetime, but only one man in 34 will die of the disease. The main job of the prostate gland is to make seminal fluid, the milky substance that transports sperm. Men, who are younger than 40 years old, are rarely ever diagnosed with prostate cancer.

Additional symptoms that may be associated with this disease are bone pain or tenderness, and abdominal pain. One symptom is the need to urinate frequently, especially at night. Another prostate cancer symptom is difficulty starting urination or holding back urine. One of the most common symptoms is the inability to urinate at all.

If prostate cancer is caught in its earliest stages, most men will not experience any symptoms.

A number of tests may be done to confirm a diagnosis of prostate cancer. The prostate-specific antigen (PSA) test measures the PSA enzyme in your blood for abnormalities. The decision about whether or not to pursue a PSA test should be based on a discussion between you and your doctor.

A urinalysis may indicate if there is blood in the urine. Urine or prostatic fluid cytology may reveal unusual cells. There is a newer test called AMACR that is more sensitive than the PSA test for determining the presence of prostate cancer.

Hormone manipulation is mainly used as a treatment to relieve symptoms in men whose cancer has spread. The approaches to treatment include: waiting to see whether the cancer is growing slowly and not causing any symptoms. Whether radiation is as good as removing the prostate is definitely debatable and the decision about which to choose, if any, can be difficult for some men.

Radiation therapy to the prostate gland is either external or internal, both of which use high-energy rays to kill cancer cells and shrink tumors. Some drugs with numerous side effects are being used to treat advanced prostate cancer, blocking the production of testosterone, called chemical castration; it has the same result as surgical removal of the testes. Treatment options can vary based on the stage of the tumor.

Most men simply want the best treatment they can get but what's important is picking the best treatment for you. Be aware that some men choose natural treatment options and forgo any surgery, radiation or chemotherapy. Recent improvements in surgical procedures have made complications occur less often.

Medicines can be used to adjust the levels of testosterone; called hormonal manipulation. Medications can have many side effects, including hot flashes and loss of sexual desire. Since prostate tumors require testosterone to grow, reducing the testosterone level is used to prevent further growth and spread of the cancer.

Thoroughly discuss your treatment options and concerns with your doctor and other health professionals; it never hurts to get a second or even third opinion or more if necessary. What you can do now is begin to understand what your treatment options are and where you're going to begin.

It's important to get as informed as possible and read all the newest books, ebooks and research available. With the advent of PSA testing, most prostate cancers are found before they cause any symptoms. The outcome of prostate cancer varies greatly; mostly because the disease is found in older men who may have a variety of other complicating diseases or conditions, like cardiac or respiratory disease, or disabilities that immobilize or greatly decrease their activity level.

For more information on prostate cancer treatments and prostate cancer symptoms go to http://www.BestProstateHealthTips.com Helen Hecker R.N.'s website specializing in prostate and prostate cancer tips, advice and resources, including information on prostate tests and natural prostate cancer treatments

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Cancer Prevention Keeping Most Cancer At Bay

Cancer Prevention - Keeping Most Cancer At Bay
By Lucy Wong Moi

Cancer prevention - tips on cancer prevention

I have lived with cancer patients, have seen and understood their ailing conditions, felt the pain, the fear, the stress, the hopeless feelings and realized how much it affected their loved ones. I have surveyed a location where there were 10 homes at a small corner of my stay where 10 families resided. From my survey, I came to know that there were 8 cases of cancer, ranging from 2 leukemia, breast cancer, 2 uterus cancer, bone cancer and colon cancer. Out of the 8 cancer cases, left only 2 who are still living until now. The rest of them didn't survive the clutch of death, most of them suffering and dying a miserable death.

I guess I was in my twenties when I did that survey. I saw them affected, suffered and died. They were short-lived from the day they were affected. No one lived more than 5 years, some as early as within a year. Nothing is ever seen or talked of them any more. Moreover, the 10 families include several diabetes cases, few strokes and many families that are also affected by B Hepatitis. Most of them have high blood pressure and are dependent on pills and medicines to maintain their health condition.

Sometimes in the still darkness of night, I would still feel the rush of unshed tears when I recalled those cases. Cancer was such a taboo to talk about and most people were scared stiff to hear about incurable cancer. But I was the inquisitive type that would go to just any limits in search for the answer. So, it was lucky of me when I got myself involved in this holistic approach towards treatment and preventive cures from food, herbs and natural, inexpensive and safe ways. I was glad that I managed to master all those skills.

From my over 20 years of experiences in holistic approaches in preventive cures and treatment, I hereby would like to share with all of you about cancer-prevention, hopeful that cancer can be placed far away from us. Here are 10 tips on how to prevent cancer. These are taken from my personal column on Alternative Health in http://articlesubmission.info.

[1 Consume a variety of natural foods that contains high and good antioxidants excellent in detoxifying our body system from accumulated toxemia and acidosis. Drink enough clean unpolluted air to help flush out wastes products.

[2 Eat more locally planted vegetables and fruits, 5 servings of vegetables and 3 servings of fruits per day is advisable. Best taken raw which is rich in life-enhancing enzymes. Make sure that they are organically planted.

[3 Consume more beans or legumes that can help to prevent cells mutation

[4 Be conscious of our weight, don't over eat or stuff oneself, most cancer cases comes from overeating wrong foods and drinks. [the mandarin word of cancer is made up of 3 mouths that makes up the mountain of it, meaning overeating

[5 Exercising moderately, go for stretching and proper breathing and make sure that our body cells are well irrigated with oxygen and rid off waste products.

[6 Don't eat burnt foods or stale fats. Fats easily go bad and are unstable and contains carcinogens when overheated or disturbed. [Beware of groundnuts, rich in fats but when those fats have distorted or gone stale, will taste weird, don't eat

[7 Eat meats or fish sparingly [too acidic in nature

[8 Refrain from too much alcohol drinks, refrain from smoking [don't purposely poison our body

[9 Don't eat canned, processed, preserved foods that are high in carcinogens or preservatives, artificial flavourings and colorings

[10 'Breathe in' positives like hope, love, self-affirmation of good health and exhale negatives like stress, fear, worries, sickness or destructive emotions.

There are some other reasons not included or explained. But you might have heard about this. 'Starve the cancer cells', don't feed them with animal proteins. Get acquainted with the wonder sprouts that contains high phyto-factors that will boost one's immune system. Prevention is so much better than cure. Spend our money wisely, do not buy 'troubles', do not 'invite' them..

Humans actually don't fall sick easily. Humans are extremely tough and strong and healthy provided we don't purposely poison ourselves with improper foods that causes toxemia and acidosis. Be grateful that our heart has been pumping blood into our circulatory system ever since we were born. Be grateful that our lungs, our kidneys and livers have been working for us the many years until now. Our kidney can still work even when left with 5% capability.

We should heed preventive measures. It is never too difficult nor too far away or impossible! Don't be too ignorant that the 'demon of illness' will not strike just anybody. Don't prepare a condition that welcomes it to strike us. Don't invite, but scare it off, ward it with strong immune system and again be thankful that we are endowed with plentiful of vegetables, fruits and herbs that can prevent cancer at the first place. Yes, there are cancer-preventing foods in abundance so near us.

If there are foods that can cause cancer, there are also certain foods that can prevent it, be aware of this fact.

Lucy Wong is a health and nutrition consultant. She is keen in sharing and helping and likes to talk on attaining four levels of health, aiming at attaining total health and happiness. She has written many articles on health related issues at her personal column on Alternative Health in http://articlesubmission.info.com Read more about alternative approach of maintaining good health at Health Article Directory where you will discover the secrets of maintaining good health in men, women and teens.

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http://EzineArticles.com/?Cancer-Prevention---Keeping-Most-Cancer-At-Bay&id=450987

12 CancerCausing 'Elements' Found In Our Home!

12 Cancer-Causing 'Elements' Found In Our Home!
By Lucy Wong Moi

When I jokingly told my friend about 12 common categorized 'cancer causing elements' found in some homes, my friend was in disbelief! She couldn't accept these facts that there are cancer-causing elements found in our own home... Let's have a look at all those cancer-causing elements basically found in our home!

[1 Vanishes, Industrial coatings, Paints and their solvents and Glues

These are generally found in newly completed or renovated homes where most of them are freshly applied to walls, floors, ceilings in bedrooms, sitting rooms, kitchens and even our bathroom.

A very distinctive sign of all these home finishing coatings will be the unbearable odor when applied inside or outside the house. Decaying plasters after decades will also be cancerous. The worst is that we spend more time at home, thus increasing certain risks.

[2 Electrical appliances

Most electrical appliances produce small or slight radiation and is never healthy towards those who are constantly exposed to them. What are these electrical appliances? Television sets, video players, computers, hand phones and the main switch just to mention a few.

[3 Water-borne cancer-causing elements that comes from our water taps

Tap water is always chlorinated to kill germs and bacteria. We need chlorine but we need not drink the chlorine inside the water. Moreover, there are heavy metals, other contaminants, possible toxins that one is not aware of. In the process of washing, cleansing, cooking and drinking, many have unknowingly consumed dirtied water that might be cancer-causing in the long run.

[4 In your kitchen, in your bathroom..

Some toothpaste, shampoos, soaps, body shampoos, washing powder do contains unexplainable cancer-causing elements. Most of these are manufactured without scientific backup and lack of quality control. So, take great care to buy only reputed branded quality products which are backed up with scientific proofs. Read the labels outside the products, its expiry date and know the basic ingredients it is made. .

[5 Insecticides to keep away mosquitoes, cockroaches and other insects

If they can kill small insects, it can also poison people slowly too when exposed for a long period of usage of the said chemicals. Moreover, it is not safe for young kids and the aged.

[6In your bedroom

Poor ventilation in enclosed bedrooms, lacking of sunlight and fresh air will create poor quality air. Contaminated air will cause a lot of health problems. Great care should be taken as to maintain clean and fresh air in the bedroom.

There are certain contaminants in the air that will cause cancer. Free radicals from polluted air will attack our body DNA and immune system unmercifully.

[7 Improper cooking utensils

Aluminium pots, non-stick pans that gets worn out and gets thinner after constant use can cause havoc in our body when these metals and unknown chemicals are consumed with our foods cooked using them. Sad to say, it cannot be easily excreted from our body. The worst fear is that it goes into our blood streams. Cooking gas when inhaled will also cause health problems.

[8 Unsafe food containers, food storage compartment

Some housewives are ignorant about using safe food containers, when microwaving and cooking. Some food containers are not suitable for storing hot foods, especially plastic and rubber.

[9 Your supplies of canned foods, preserved foods, sauces and stale foods kept too long,

Some canned foods are full of cancer-causing elements. Moldy foods are never advisable for consumption too. Foods rich in fats that become stale is cancer-causing too. Beware of stale groundnuts! It is the fat that cause it to be cancer-causing.

[10 In your wardrobe

Dark deep colored lingerie and underwear..... Those underwear that are wore day and night, close to our sensitive body parts ... dyed by certain dyes can be cancer-causing. A word of advice, don't buy or wear dark colored lingerie or underwear, especially black.

[11 In your cardboard

You might keep some medicines, pills, cough solution in your cardboard. You might also be in some form of medication. Some drugs are only found to contain carcinogens after a period of trial and error. What a big guinea pig we have become!

[12 In your dressing room

Some skin care products and cosmetics might also contain cancer-causing elements too. Beware of some skin care products who never emphasized on safety and quality control. Be smart to opt for preventive measures which are still the best!

What all of us fear is pollution and contamination. Polluted air, water, environment and food or drinks will cause cancer in the long run when the free radicals create havoc in our body system. Too much toxemia and acidosis will ruin our normal cells. From there, cancer is born....

Lucy Wong is a health and nutrition consultant. Her interest in health related issues includes the 4 dimensions of health that talks on the body, mind, emotion and spirit. She is also keen in sharing Multiple Qs, she is also an educator and has written many articles in her personal column under alternative health in http://submitarticles.biz Read more about achieving total health and happiness. Read more from her personal blog too.

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Alcohol Stimulates Cancer Development

Alcohol Stimulates Cancer Development
By Laurence Magne

Researchers are now making a strong association between alcohol use and cancers of the esophagus, pharynx, and mouth, whereas another study links alcohol with liver, breast, and colorectal cancers. Together, these cancers kill more than 125,000 people annually in the United States. For the first time scientists have demonstrated how alcohol stimulates tumor growth.

Their study, published in the January 15, 2005 issue of Cancer, says alcohol fuels the production of a growth factor that stimulates blood vessel development in tumors. For almost a hundred years mounting evidence has linked alcohol use to an increased risk of cancers of the stomach, esophagus, liver, breast, and colon. Researchers were never able to explain how alcohol may cause cancer.

Theories suggests that the acetaldehyde found in alcohol, dietary imbalances, and impaired nutrient metabolism and the inability of the body to detoxify due to alcohol consumption, activation of precancerous enzymes, and suppression of the immune system.

8 Times More Cancer Cells

The investigators found that compared to their control group, the subjects who had been exposed to high alcohol consumption experienced increases in tumor size, tumor blood vessel density, cancer cell infiltration of blood vessels. Tumor volume and vascular volume more than doubled.

They had more than eight times the level of cancer cell invasion of blood vessels compared to the control group.

These findings support the hypothesis that alcohol represents an important mechanism of cancer progression associated with alcoholic beverage consumption. A recent study indicates that as few as two drinks per day can suppress any beneficial effects of a correct diet on decreasing risk of colon cancer. Although the study suggests that a diet high in folic acid, a B vitamin found in fresh fruits and vegetables, decreases the risk for colon cancer, it also warns that alcohol consumption may counter this protective action and increase the risk for colon cancer by reducing folic acid levels.

Suppression of immune response. Alcoholism has been associated with suppression of the immune system. Immune suppression makes chronic alcohol users more susceptible to various infectious diseases, and to cancer.

by Dr Laurence Magne, publisher of Alternative Health Ebooks and Author of Cancer Free for Life

For more information go to http://www.cancer-free-for-life.com.

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Breast Cancer You and Your Medical Team

Breast Cancer - You and Your Medical Team
By Michael Russell

We all know that doctors are busy, pulled in many directions and pressed for time. As a breast cancer patient, when you are dealing with people you might otherwise find intimidating, you may be a bit reluctant to make demands. But remember, they are people just like you and you can bet they'd want someone to pay close attention if you were in their shoes. Never lose sight of this fact - and never chose a doctor who has. You should expect doctors to hear you. As a way of showing they are listening and caring, it is not unusual for doctors to pull up a chair and sit face-to-face while discussing your diagnosis and options for treatment of your breast cancer. You need to feel your doctor sees you as a person. If only one of you is talking, there's a problem. You will want to make certain that your doctor not only answers any questions you may have, but also provides you with information that will allow you to make decisions, or know where to look for answers.

Each of us has a comfort level when it comes to facing what will lie ahead in terms of breast surgery, cancer adjuvant therapies, prognosis and possibilities. You may want to know every detail. If this is the case, you should expect the doctor you select to explain tests and procedures you will be undergoing. On the other hand, you should decide in advance how much you really want to know. Some of us need the hard, fast facts of breast cancer; others just want a broad overview; still other want only the information they will need to take their first step. One size does not fit all, so feel free to ask about anything that comes to mind.

Because you may be nervous or frightened - or simply because you may be asking questions that require lengthy or complicated answers - you may want to tape-record conversations with your doctor. Don't be afraid to ask. This is a great way to make sure you aren't missing anything important. It provides you with the opportunity to review what you discussed and also allows you to absorb what was said at your own pace, in your own time. If you run into a doctor who doesn't want to be taped, you should seriously consider whether this is someone you will feel safe and confident with, or if it's time to move on.

In this day and age, it is not uncommon for women with breast cancer to seek out therapies that may be considered outside the realm of Western medicine. A growing number of patients feel they need to approach breast cancer on more than one level. You may try acupuncture, massage, Chinese herbs, vitamins, or many other therapies currently classified alternative or complementary medicine. Your doctor should want to know about these and you will want to pay close attention to reactions when you discuss other therapies you may be trying or want to try. If your doctor dismisses these therapies without evidence that a specific therapy is harmful or ineffective, you may want to leave that doctor and find one who acknowledges that alternative treatments can help you to improve you physical and emotional well-being.

Michael Russell

Your Independent guide to Breast Cancer

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What Is Liver Cancer?

What Is Liver Cancer?
By Sandra Kim Leong

Liver cancer is to be feared being the eighth most common cancer in the world. Your liver plays an important detoxification role for your body. If your liver breaks down, digestion of your fats via bile cannot take place. Filtering of your blood to remove drugs, waste and toxins can also be severely affected. Getting liver damage or liver cancer would be disastrous as it means that all these important functions cannot be performed. In the worst case scenerio, liver cancer can result in death.

Liver cancer develops when liver cells multiply at abnormal rates. They then attack healthy parts of the same organ or neighbouring cells. Cancer cells soon spread beyond their original location to other parts and organs to establish new tumours, in a process known as metastasis.

Your liver, including every organ in your body, is comprised of cells. Cells are living things. Hence, they are born and they die. Your body is always making new cells to replace the old and dead ones. This process has to be tightly regulated. If not, there will be chaos. Cancer cells interefere with the normal functioning of this process.

Your liver, at approximately 1.5 kilograms in weight, is the biggest organ inside your body. You may not even realise the presence of a liver inside of you as it is hidden in your right upper abdomen, underneath and protected by your right rib cage. Your liver is perhaps the busiest organ in your body, tasked with numerous functions.

The liver makes the different proteins that your body needs, which include enzymes, hormones, antibodies, and other substances necessary for the proper functioning of your body. It is the power plant of your body since it is the primary source of energy. It also filters your blood to remove toxins and produces bile to help in the digestion of fat. It is the most parsimonious organ in the body, extracting anything that can be used from your blood and storing it for future use.

There are two types of liver cancer, primary and secondary. Primary liver cancer means the tumour starts from the the liver. Hepatocellular cancer (abbreviated HCC) is the most common form (90 percent) of primary liver cancer. HCC originates from hepatocytes, the liver cells responsible for most of its functions. Other types of primary liver cancer are rare. They include cholangiocarcinoma, a cancer arising from bile ducts within the liver and hepatoblastoma, which occurs in children, and gallbladder cancer.

Secondary liver cancer means the cancer started somewhere else and spread (metastasised) to the liver. In secondary liver cancer, patients do not have liver cancer technically. Patients are actually experiencing metastases to their liver.

Risk to developing liver cancer depends on various factors. Sex and age plays a part, as with diet and lifestyle habits. In terms of sex, men are 2.8 times more likely to be affected than women. Your risk also increases after the age of 40. High rates have been noted in China, Hong Kong, Japan, Singapore, and the Philippines. Studies also show that rates are high among Chinese and Koreans in Los Angeles and among Chinese in the San Francisco Bay area, although those rates are about half of mainland China rates. A diet that comprises of processed and highly preserved foods is generally considered toxic to the liver.

The most important risk factor for liver cancer is hepatitis B virus (HBV). Patients who are located in areas with high rates of hepatitis also have high rates of HCC; conversely, HCC patients are far more likely to be hepatitis B carriers. Studies also show that men are twice or thrice more likely to develop HCC. On the other hand, women demonstrate greater survival rates than men at any stage of liver cancer.

Aflatoxins are the most potent carcinogens on liver cells per unit weight. Aflatoxins are toxins produced by an Aspergillus funcgus that grows on many crops. They have been suspected to be agents for human HCC. While nothing conclusive has yet been established, you should avoid foods that are positive for aflatoxin. Many types of commercial crops or even commercial peanut butter contain minute quantities of aflatoxin, but they are usually below the US Food and Drug Administration's (FDA) recommended safe level.

There are no specific symptoms for liver cancer. One sign that you can look out for is pain in the right upper quadrant of your body. Another common indicator for liver cancer is unexplained sudden weight loss. Hence, you should always take preventative measures to protect your liver on a regular basis. You should reduce your intake of foods that are hard to digest, toxic and drugs. Also, perform regular liver cleansing for optimal liver health.

Sandra Kim Leong is an author and a publisher of a popular newsletter on detox diet. She also shares her tips about liver cleansing and a diet suitable for great liver health. Sign up to her free research here at at http://www.Detox-Cleansing-Diet.com

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What Prostate Cancer Treatment Is Right For You

What Prostate Cancer Treatment Is Right For You
By Mandi Fain

The population of men nearing the age of their forties and fifties are at risk for prostate cancer. The average age of men afflicted with this type of cancer is sixty-five and accounts for seventy-five percent of the cases of this cancer. An abnormal growth of the prostate requires some testing to determine if cancerous cells are present. This health problem grows rapidly and if not caught early enough may cause death. Prostate cancer treatment procedures vary for every person, as not all men have the same severity.

Many new treatment plans are in place, but still in the clinical stage while some standard prostate cancer treatment procedures call for removal of the prostate gland. With proper check up and early diagnosis will determine your individual treatment.

In the early stages, when you first show a few symptoms of a problem with the prostate, a doctor will watch you carefully until other determining signs become known. This is considered watchful waiting. Although, today most doctors will run some tests right away to rule out cancer, enlarged prostate or another problem with the gland itself might just be causing the problem.

Many different prostate cancer treatment procedures exist and most are invasive while costly as well. There are different surgeries for different patients, because not everyone is the same. Here are some procedures done:

Lymphadenectomy- this includes taking the lymph nodes from the pelvic area and examining them to see if they have any signs of cancerous cells or tumors that would in turn affect the prostate gland.

You can also find more info on Prostate Exam and Laser Prostate Treatment. Prostatecancertreatmenthelp.com is a comprehensive resource to know more about prostate cancer treatment.

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Zapping Cancer

Zapping Cancer
By Jonza Kriss

Illustration: treating drug-resistant tumor cells with electric pulsesWhen tumor cells resistant to chemotheraputic drugs were subjected to very low intensity electrical stimulation, the cells acquired sensitivity to the anti-cancer drug doxorubicin. This effect has the potential to reform treatment especially for malignant tumors that are refractory to drug treatment, while possibly reducing side effects in all patients undergoing chemotherapy.

Chemotherapy resistance is a major obstacle in the treatment of various cancers erally, cancer patients refractory to chemotherapy are resistant to multiple anti-tumor drugs. Genn in vitro (i.e., outside of the living organism) experimental model in cells termed multidrug resistance (MDR), is often due to drug extrusion mechanisms (meaning that drugs that enter the cell are transported back out, and thus are prevented from exerting their effect on the cell). One such drug extrusion mechanism is mediated by overexpression of the P-glycoprotein (P-gp; the human version of the protein encoded by the MDR1 gene), a drug-transporter glycoprotein associated with the cell or plasma membrane (which encloses the cell's cytoplasm) with a wide variety of drug substrates. Cells that overexpress the MDR1 gene are, hence, resistant to many drugs.

In a study led by Luca Cucullo and Damir Janigro from the Cleveland Clinic Lerner College of Medicine in Ohio that was recently published by the open access journal, BioMed Central, tumor cells that overexpress the MDR1 gene product were shown to lose their resistance to anti-tumor drugs by electrical stimulation. In vitro rodent and human tumor cells refractory to anti-tumor drugs were exposed to continuous, very low intensity (7.5 mA [microamps) 50 Hertz AC (alternating current) pulses, with ten-second intervals, for a three day period. After electrical stimulation, parallel cultures of cells were treated with increasing concentrations of the chemotherapeutic drug doxorubicin, or with various controls, for three hours, following which cell viability was assessed. The researchers discovered that the cells became sensitive to the anti-cancer drug doxorubicin. The researchers concluded that treatment of the drug-resistant tumor cells with low frequency, low intensity AC stimulation in vitro drastically enhances chemotherapeutic efficacy of doxorubicin, a substrate for the MDR1 glycoprotein drug transporter.

Further investigation demonstrated that electrical stimulation not only decreases levels of the MDR1 glycoprotein transporter, but also changes the localization of the MDR1 glycoprotein from close to the plasma membrane to the cytosol (the fluid portion of the cytoplasm). This altered expression of the MDR1 glycoprotein is believed to have caused the loss of the cell's drug extrusion ability, which it mediates. Unable to extrude the drug, the cells succumbed to its effect, essentially acquiring sensitivity to the drug, and were killed.

A fuller understanding of the way electrical pulses affect drug-resistant tumors will require further research. However, this technique may be exploited as part of new cancer treatment protocols, such as coupling electrical stimulation with chemotherapy to treat tumors otherwise refractory to drugs, as well as possibly enabling reduction in the amount of chemotheraputic medication used, and thereby in unpleasant side-effects.

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10 Great Tips to Win the Fight of Cancer for our Loved Ones!

10 Great Tips to Win the Fight of Cancer for our Loved Ones!
By Lucy Wong Moi

What are the things that we should do when a family member is found to have cancer?

[1 Show your love and concern

This is the most important thing we ought to do. Gather your strength and faith and to stand by her no matter what happens. Tell her, and emphasize that we all love her and care for her. Standing by her means that we are not leaving her alone to fight cancer. Let's do it together. Her tears are our tears, her sorrow our sorrow too. Let her know and confide in us. If you really care for her, spend more time with her. Just make sure that you are there when she needs us. Be determined and strive only to WIN!

[2 Be positive. Look at the bright side of life!

Why should we be positive? this is the AQ that I always share with my friends.. Pass the test, yes, past the test! Fear not! Adversity Quotient is a skill that we all have to master. Face all challenges with unwavering courage and be strong. Rid of unnecessary FEAR! Be confident that all will be fine and well. Most patients are killed by 'fear', not the real illness. People gave up hope too soon! Give relevant encouragements. Know that cancer is not incurable! There are also so many people out there who survived cancer! Show her confidence! Don't be distressed yourself. Stress kills too.

[3 Pray for forgiveness together.

Miracles do happen if one prays and believe enough. Have 100% faith and believe in your faith. Everything happen, happens for the good. Let God be our guide, our strength. Set a timetable for constant purposeful prayers with her/him. Recite our Lord's prayer and understand the meanings. 'Our father in heaven, holy be thy name...... Your will be done, on earth as in heaven..'

From here, we must acknowledge that God is our father... our father! Our father will know what is best for us, leave everything to HIM, His will be done, not ours! Can you really believe that 100%?

[4 Stop eating carcinogeous foods. Stop poisoning our body. Review your food, a change is needed immediately.

The difficulty in this is that not people are educated with the knowledge of food toxemia and acidosis that makes our blood acidic. Another problem is that the majority are eating them! Facts are facts, read more health conscious articles and be aware of all those foods that might cause cancer when taken in excess!

Stop eating those food that one have been consuming all those while that might caused cancer, so it is advisable to stop and change immediately. Since there are certain foods that cause cancer, there are also foods that can cure and prevent cancer. Wake up! There are plentiful of foods and herbs that one can eat to put cancer at bay. Change our diet, change our lifestyle!

Since air, water and food is directly affecting our immune system, it is of great importance that we review the quality of air, water and food that we take. Start from drinking clean water and food.

[5 Learn more about cancer. Knowledge is confidence.

At the same time, spare some time to really understand what cancer is. Look for appropriate knowledge, proven and relevant knowledge on preventive cures and treatments. Read to understand why people get cancer and how to prevent them. It might happen to just anybody!

[6 Immediate revision of choice of food

I suggest immediate and revised food timetable for the patient. I won't allow any animal protein foods. I will draft a 100% vegetarian diet, with 60% raw vegetables and fruits to be taken 3 to 5 times a day.

[7 Eat plentiful of rich anti-oxidants food

I will blend a 8V to be taken twice a day. 8V is a combination of some natural green herbs, vegetables and some fruits to be taken immediately after blending. 8 means eight types of food. [types of herbs used depend on the type and seriousness of cancer

[8 Make sure that they are taking higher doses of anti-oxidants supplements from relevant sources and drink plentiful of clean water

I will give higher doses of anti-oxidants especially A, C, E and high quality plant protein to boost his/her immune system.

[9 Rest their body system [esp. their liver and kidney

I will grow sprouts from different types of beans. I will let the patient take it twice or thrice a day and best taken when raw. It is a miracle food, a superior food to be exact.

[10 Appropriate nursing place [in the embrace of Mother Nature and relevant breathing exercise

The above is taken from my personal column on alternative health at http://submitarticles.biz.

I will also work out a breathing exercise with him/her and emphasize on self-affirming of speedy recovery. I will make sure that I will nurse him/her back to proper health personally.

I would also like to arrange a resort and to spend with her/his recovery period away from city life, away from the crowd, but near or in the embrace of nature at its best, where one can hear birds singing, dragonflies and butterflies flying, clear ripples of waterfalls, and breathe in cool, fresh air and be at ease with Mother Nature....

Prevention is much better than cure, believe me. Go for detoxification too. I have written and posted the article on how to keep cancer at bay, read to understand. Cancer can be prevented! Your brothers are also my brothers, your sisters are also my sisters too. We all are, it is never too late!

Lucy Wong is a health and nutrition consultant. Her interest in health related issues include the development of mental health. She is also keen in sharing Multiple Qs, she is also an educator and has written many articles on this subject in her personal column under alternative health in http://submitarticles.biz Read more about mental health articles in her personal column and discover the secrets of maintaining good mental health.

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